Off Season Workouts

Off season workouts

Off season runs will be starting next week for athletes grade 7 and older. Younger athletes are welcome to join but their parents must be there to supervise the athletes due to the public heavy traffic downtown area. 

Wednesday nights at 7:00-8:15 pm we will meet at the Crescent Heights high school student parking lot (1019 1st Street NW) and run the Memorial stairs at Mchugh bluff after a warm up in the field to the North. 

Wednesday August 6, 13, 20, 27, September 3, 10, 17, 24. Please dress for the weather.